Thursday, 4 October 2018

Baby Sensory Review - Teletubbies Week!


Do you ever wonder where Baby Sensory all started? Do you ever think to yourself ‘whose idea was it to create a class especially designed for babies?’ I wonder if it would surprise you to learn that the first ever educational class for little ones was delivered right here in Hampshire! Just down the road in Romsey, the wonderful Dr Lin Day launched the first Baby Sensory class in 2006. Her passion for her work has inspired an internationally renowned education programme for little ones, and it all started right here.


 This week, we attended a very special Baby Sensory class; a collaboration with DHX Brands, with the Teletubbies offering parents an exciting experience highlighting the developmental benefits of play. The incredibly special lesson had been planned and created by Dr Lin Day, founder of Baby Sensory, and it was an honour to be able to see the results of her hard work first hand.

The Teletubbies appeal to young children in a variety of ways and for multiple reasons which are all linked to preschool development. We arrived at our Baby Sensory class, greeted by our class leader Claire, dressed as Laa Laa, and bright colours and magical sounds adorned the room. 


I had mixed feelings about the fact that my 7 week old was asleep.  With sleep not being his strong point I was reluctant to wake him, equally I didn’t want him to miss out! But realistically how much can he really get out of the experience at 7 weeks... well as it turns out - quite a lot! I was readily informed that infants who are sleeping can still process 60% of the experience! No more worrying about babies sleeping through classes! He was still having his own dreamy experience. 
 
One of the key elements on the Baby Sensory journey is learning routine to encourage the feelings of safety and confidence, knowing what to expect through repetitive experiences. We started with the weekly welcome song ‘Say Hello to the Sun’ which is accompanied with the appropriate signs (don’t worry parents, you’ll get there with the singing and signing combo!) then we were off and on our way. 

So there I am watching a fabulously energetic Claire launch into the session, with her four bright cuddly companions Tinky Winky, Dipsy, Laa Laa and Po. I’ll be honest, I was quite jealous of those new mums who seemed concerned that they hadn’t learnt the Teletubbies names yet...(can you believe the Teletubbies are 21?! They’re looking good for their age) my age, combined with an 8 year old step daughter means the names and theme tune has been ingrained for some years now!! 

Off we go, bouncing our babies on bright yellow inflatable ‘tubby custard’ and I think to myself... if anyone walked in now what would they think we were doing?! But that’s what I love about Baby Sensory, we know what we are doing, and we know why we are doing it. We are developing their balancing skills and aiding their understanding of posture, we are encouraging trust, both in themselves and in us, we are inspiring a sense and understanding of rhythm and we are helping to develop their brain cell connections... when you’re a baby, it’s never just bouncing. Everything has a purpose, every moment has been carefully crafted, responding to the two million neural connections they are making each second. Babies are amazing! 

Transported to Teletubby land, the room was quickly turned into a delight of colour and textures, flowers, trees, hills, falling leaves and garlands. Babies were being visually stimulated, strengthening their eye tracking and their senses through texture. Claire’s explanation of the purpose of each activity lit the teacher spark in me; I was enjoying learning just as much as my baby, and I was so grateful that I was being given the confidence in the purpose of the activities at every step. 
 
Being a drama teacher, people expect you to want to get up, join in and be centre of attention, or at least be confident joining in, throwing yourself into it without being self conscious. Well let me tell you there’s nothing quite like having a baby to zap your self-esteem. In classes like this it can be hard to put yourself out there, to sing, to dance, to embrace the activities. Having lived a life immersed in the performing arts I think nothing of singing to little ones, singing itself brings me so much joy I never considered not singing to my children. However I’ve come to realise it’s not second nature to everyone, I remember vividly one person asking in a class why it was important and if it was necessary to sing as they didn’t think they could. For some, this whole new area and skill set is daunting but songs and rhymes help develop early speech and language skills so you just have to go for it!

Child development researchers suggest if a child knows 8 nursery rhymes by the age of 4 they will develop a wider vocabulary and be better readers by the time they’re 8 - another gem I picked up from a Baby Sensory class leader!  All this knowledge from one Baby Sensory class, and all that encouragement to join in and carry on at home is necessary for your little ones intellectual and sensory stimulation. Who cares what you sound like, have a little sing! It’s especially good during that tricky time of day, before your partner gets home, when they just wont settle… don’t be embarrassed, no one can hear you but your baby.

How comforting to know that it’s normal, to sing to your baby, to make faces, dance around, and encourage imaginative play and interaction with your baby – not only is it normal it’s pretty vital to their development. With the aid of fabulous class leaders like Claire, slowly but surely you will develop the confidence in yourself in this very important aspect of parenting - sensory development.

The class is split into three sections which reflects the idea of ‘play, rest, play’ and allows babies time to be stimulated as well as respecting their shorter attention span, the free play aspect of the class also allows you to have a chat, or a rant, a giggle or a cry with other parents - making mummy friends is another vital part of the journey!

We enjoyed a puppet show and a light show to finish our session with the Teletubbies ensuring the full range of senses were fully covered. We’re not just looking at pretty lights and playing with LEDs, it’s not just a great photo opportunity, we are building nerve connections in the brain’s pathways, we are truly awakening their senses.

Every moment of a Baby Sensory class has been thoughtfully constructed and appropriately planned to respond to the developmental needs of your baby. Simply put, it’s so much more than just a singing and movement session. Engaging your children in sensory play encourages them to explore the world through their own senses. The explanation of the purpose of the activities very much appeals to the teacher in me, I love knowing why we are doing what we are doing and in what way it is aiding development. Whether through creative play, singing and rhyme, storytelling, massage, Baby Sensory classes are completely unique in the way they offer you a connection to your babies journey as they grow. 

Our time with the Teletubbies may have drawn to a close, but what we take away from the class will impact us forever. Imagine all the brain cells that have been created with the aid of Tinky Winky, Dipsy, Laa Laa and Po!

Of all the classes I attended with Boo when she was little had content which resonated with me and songs which we still sing and sign together now. Say Hello to the Sun will always work at calming her when nothing else does and like a trusty old school hymn, the words will somehow remain with you. I’m sure the lady next to me wondered how, in my first session, I knew all the words!

Teletubbies week may be over but every week is a new week in Baby Sensory, a new theme awaits and a new adventure for you and your little one. Never has life long learning been better understood than by the Baby Sensory team. It’s not just singing and dancing and having a jolly nice time, it’s a sensory package which develops the platform for your babies intellectual future.


Thursday, 27 September 2018

HexNex Teething Jewellery - Review!

So you’ve had a baby. As well as all of the fabulous feelings that follow bringing a baby into the world there are a whole range of other emotions on that roller coaster into motherhood. Personally I struggled with the change in identity, trying simultaneously to try and embrace the new role of ‘mummy’ but stay connected with who I’d always been and known. Without time for yourself and dealing with your new post partum ‘look’, it’s a time where you’ll possibly feel a lot less glamorous than before, a lot less ‘you’. 

 So what simple ways are there to give yourself a little boost? What is out there which offers a ‘one size fits all’ solution - let’s face it, no one wants to be thinking about clothes sizes right now! -  and instantly makes you feel human and stylish? 

Enter Laura with her fabulous range from HexNex jewellery! A huge part of our identity, yet a tempting item to chew, pull or break, putting on a necklace is probably a bit far down the list of vitals when we’re getting ready in the morning. HexNex offers a fabulous range of silicone jewellery for Mum and baby (and Dad!) to both enjoy. 



As a busy Mum of two, Laura has invested hours of her precious time in creating an amazing range of teething necklaces and bangles allowing you to add a pop of colour to any outfit whilst giving your little one a fabulous teething aid to chew or play with in a safe, stylish way. 

Having been gifted two fabulous necklaces when Boo was born, I would say I couldn’t wait to get them out again now our new arrival is here but in all honesty, I never put them away! They’ve been a staple part of my wardrobe, even without a teething bubba attached to them, and I can’t wait to treat myself to a new design, or two, to add to my collection. 

All of their necklaces have been independently tested by a UK lab to ensure they meet all relevant parts of European Safety Standard EN71 parts 1-3, so you can be sure you're buying only the best for your little ones.

There are a range of different beads to choose if you opt to design your own necklace, or you can pick from one of the many ready made pieces. There are birthstone options, autumnal tones, rainbow fun, spring vibes, festive feels the possibilities are endless - and the names are fabulous, who wouldn’t want a Mermaid Teething Necklace!

The colourful beads are mounted on soft satin cord with a breakaway clasp so if little ones tug to hard your neck is protected. Teething aids, sensory playthings, or even just a fab addition to your outfit, we guarantee the comments will come pouring in if you arrive at next weeks baby and toddler group sporting one of these gorgeous items.

Prices start at just £6.50 making these accessories fabulously affordable and are available through the HexNex website https://www.hexnex.co.uk/

They arrive stylishy packaged with fabulous finishing touches and thoughtful wishes from Laura to aid you on your journey into motherhood. A fellow Mum and small business owner, Laura has been on a amazing journey and her passion and belief in her product shines through at every opportunity. 

Give the Facebook page a like https://www.facebook.com/hexnexjewellery/, check out the fabulous products on Etsy, treat yourself or a fellow new Mum to one of the necklaces, follow them on Instagram @hexnex_jewellery. I promise you, if you buy something Laura will do an actual happy dance! Arthur the Avo is on our Christmas list... check him out too.



Laura will be bringing her HexNex Jewellery to the next Bump & Boo event on Sunday 27th January at The Guildhall Winchester. 

Friday, 21 September 2018

Caterpillar Music!

Caterpillar Music!

Last week we were lucky enough to visit Caterpillar Music for their launch in Winchester!

Founded in 2001, Caterpillar Music classes use themes, colourful instruments and baby safe puppets to facilitate learning in a fun, friendly environment.

We arrived at Littleton Memorial and were met by Nicky who greeted and welcomed us in. Bright mats adorned the floor and I loved the alphabet carpet squares! A nice touch for little ones leaning their letters, we opted to sit on C for car 😊. We were surrounded puppets, instruments and a colourful display of exciting props awaited us. It was our first newborn + toddler + mummy - daddy trip and fingers and toes were firmly crossed that the littlest would sleep through so I could enjoy the class with Boo!



We started with a hello song which is repeated each week, the use of songs as signals in this way allows babies and children to become comfortable and relaxed in the class surroundings and remember what to expect from each week. Lots of smiles and waving greeted everyone as we began!

The first props to appear to aid our singing adventures were the animal puppets, one for each child, carefully given out the animals were named and cuddled. Parents and children enjoyed the puppets as both were encouraged to interact and play with the aid of song. Next to jump out and play were the adorable bouncing monkeys. Who knew a cuddly monkey with a piece of elastic attached to it could be the course of such jumpy, bouncy joy!

There were singing, jumping monkeys all over the place and lots of squeals of delight as the monkeys were made to spring all over the place.

Props were handed out and collected in swiftly and the older children were encouraged to help. Boo loves tidying and enjoyed collecting all the props and helping.. including trying to prise cuddly toys out of the little ones hands... she takes tidying up very seriously...

We were introduced to 'Cuddles' the Caterpillar and other furry friends as we rowed our boat, had our toes tickled and popped numerous bubbles - the full sensory experience! My particular favourite was our journey under the sea... a fabulous world created within seconds transforming the entire room by taking us below the surface of a blue lagoon and into a world of colourful textures, sparkly ribbons and fishes including ‘Nemo mummy! It’s Nemo!’. It needs to be experienced to be believed.


Nicky’s enthusiasm and bubbly personality meant the little ones were engaged from start to finish. There was a good pace to the session and great opportunities for the children to make their own decisions, I’m pretty sure Boo sampled the entire range of percussion instruments! 

Care was taken to include all members of the class - even the sleeping bubbas! And Nicky was respectful of the feelings of each individual when it came to participation as she moved around the room interacting and getting to know the children during and in between the songs.



We very much enjoyed our Caterpillar Music class and would highly recommend you get in touch with Nicky so you can book a trial and see for yourself! Classes take place at Littleton Memorial Hall on Friday’s at 10.15am or 11.05am or if you fancy travelling a bit further afield there are classes at Eddie Katz soft play in Newbury on a Monday which includes free unlimited soft play!

If you have any questions about Caterpillar Music please do contact them for more information. https://www.facebook.com/CaterpillarMusicNewburyandWinchester/

A final thanks to Nicky for my first baby shark experience... I’d been actively trying to avoid it but I can safely say Boo & Mummy have now fully embraced it ‘do do do do do do....’ it’s a great one to get stuck in your head during night feeds 😊

Oh and in case you were wondering... the littlest slept allllllll the way through the class 👍

Tuesday, 19 June 2018

Mini Minds Yoga!


Mini Minds Yoga!

On Friday, Boo and I were invited to take part in a taster session of ‘Mini Minds Yoga’ with Alison. Being a Yoga lover myself and understanding the benefits of the practice, I was very much looking forward to seeing the approach to toddler yoga.

Alison was welcoming and warm and clearly enjoys her work. Her personality allowed a clear and honest delivery of an appropriate session for younger ones, combining story telling, activities and props with lots of yoga poses and movements.

Starting with a short warm up encouraging thoughts about breathing, meditation and help with being calm, it was great to see the little ones sitting cross legged on the mats engrossed in her explanation of ‘owl eyes’ and the link to meditation and positive energy poses.

The salutation to the sun was not something I had considered that children could access, but they most definitely can! It was wonderful to watch Alison walk through the different movements, encouraging sound effects for the cobra helping the little ones with the positioning gently where necessary. It was also lovely watching the grown ups joining in too! Being 7 months pregnant it wasn’t the easiest thing for me to do, so Nanny came along and joined in and it was great fun watching them both.

I particularly enjoyed the use of bubbles to teach children about calming breaths. Bubbles are so much fun and using them as an educational tool was very thoughtful and allowed a range of outcomes with big and small bubbles.

Due to the nature of yoga having positions named after animals, using cuddly toy animals and a game which everyone could join in with was another ingenious way of allowing the children to access the practice. The parrot, the monkey, the elephant, the cat, the list goes on and each one was explored through the appropriate yoga movement.

I also enjoyed finishing with a ‘story’ and We’re Going on a Bear Hunt was a great way to conclude the session, using the space to explore the story, movements allowing the children to really move and expel energy. It was great to see the product of the movements they had learned and how they culminated and concluded the session. Something different for a Friday afternoon and even though Boo was a little bit young having only recently turned 2, she has still spent the weekend talking about her ‘yoga’ class and breaking into downward dog and tree pose very often!

I would recommend contacting Ali for a taster session! Classes run at the following venues:

Wednesday 5pm-5.45pm
6-11 year olds
Old Arlesford

Friday 4.30pm-5.15pm
3-6 year olds
The ARC Alresford

Introductory rate of £5 per child

More about Ali:
‘As a lover of yoga myself, I know first hand the benefits for body and mind. It was whilst searching for an activity for my 8yr old son (that does not involve staring at a screen exercising his thumbs) that I stumbled upon an advert for children’s yoga. As a child who is not particularly sporty or competitive and struggles with anxiety I thought it would be perfect for my son.  When I couldn’t find a class locally I decided to train to be a children’s yoga teacher myself and I am loving it!

I am passionate about giving children a chance to breathe.  They are growing up in a fast-paced, pressurised, online world.  Yoga gives children a chance to “unplug”, teaches them to relax and be in the moment.

If they learn these skills now, they can be carried all the way through to adulthood and we can hope for a well balanced, emotionally healthy next generation’

Testimonials
‘Absolutely amazing class for kiddies, so much thought had gone into it and it worked so well combining story telling with yoga! Will def be back thanks Ali’

‘My daughter absolutely loved her first session. Yoga but made fun. Bubbles, feathers, masks and music but also lots of yoga combined. Thank you!’